Where is your focus?

Facts about the class
- 21 videos
- Available on mobile, tablet and desktop
Access to all our premium courses
What you’ll learn
Ole shows you how everything in your life – from your happiness and success to your physical health – comes down to your beliefs and habits.
Ole explains to all his patients that if they don’t change direction, they’ll end up where they’re heading. Ole shows you where you’re heading, and he helps you understand how your self-concept and your beliefs about the world ultimately come true.
In the second part of the course, Ole shows you how your physical habits have a huge impact on your health and well being, and how a few small shifts in your behavior can make all the difference.
21 videos
Ole is showing you how you can learn your self better habits and changing an old pattern
No Workbook Available
Course overview
The course it setup like shown below:
-
Reframing Belief
10 VideosLesson 2 Where are you heading?
If you don't change direction, you'll end up where you heading.Lesson 10 The caveman in you
How your brain works & how not to get imprisoned by your feelings. -
Habits
8 VideosLesson 12 Made to move
The western world is getting sicker as it gets richer. But why do we suffer from…Lesson 15 Posture is (almost) everything
How you carry your body has a massive impact on your health, happiness, salary a…Lesson 17 Standing up to work
Standing up at work could give you the health benefits of running 5 marathons a… -
Your Choice
3 VideosLesson 19 The right way paradox
We only start doing the right thing when there is something wrong.Lesson 21 Where do you want to go?
It's never too late for anyone to change. Tomorrow can always be bette than toda…
Testimonials

Katrine Gilberg

Michael Christiansen

Edward Vergara

Gamal Saaid
Charles Davis

Nikolaj Boffy
Get access today become a member

For the network of
Enjoy this special lifetime discount
Programs included in membership
LitUpp creates the very best online programs to help you grow and light-up your life at prices everyone can afford.

Yes to True Success with Debra Poneman
Get Access Today
Dharma Explains Why with Chris Attwood
Get Access Today
Disrupt-Her with Miki Agrawal
Get Access Today
How to get a Yes with Andrew Horn
Get Access Today
Gratitude with Andrew Horn
Get Access Today
Beyond the Awakened Millionaire with Joe Vitale
Get Access Today
Exponential Success with Christy Whitman
Get Access Today
Working with Humans with Christopher Barrat
Get Access Today
The Stories You Tell Yourself with Gabriel Nossovitch
Get Access Today
Profiting from Cryptocurrencies with Marcus de Maria
Get Access Today
The Passion Test with Janet Attwood
Get Access Today
Strategic Networking with Christopher Barrat
Get Access Today
Wealth Creation with Marcus de Maria
Get Access Today
Meditation & Mindfulness with Henning Daverne
Get Access Today
Peak Performance with Stig Severinsen
Get Access Today
About the Founder
Kjenneth Holm
Thanks for being curious and stopping by. It’s not many people who really want to dig deeper into life.
Everyone wants to be happy, but how often do we take a minute to think about what really counts?
I’ve been through a lot in my life – had some big highs and some painful lows – and through it all I learned it doesn’t matter how successful you are, if you’re not right with who you are and what really matters in your life, something needs to change.
If that’s you, then you know what I’m talking about. That’s what LitUpp is all about.
Kjenneth Schøller Holm